Me time???

It can't be good, when, after 1 hour at my desk on a Monday morning, I already feel like I've been in the office for a week and need a weekend.

There is just too much to do at work, too many training opportunities, too many social things, and not enough me time. I'd like to learn to say no gracefully. And I'd love to learn to recognise an overwhelming situation BEFORE I'm in the midst of it.

And yes, I realise that in this post I've used an 's' instead of a 'z'... 2 years of spell-checker correcting me has left its mark...